Sunday 2 August 2009

Sunday - weekly weigh-in

Weight: 138 pounds (62.5kg) - 1 pound off since last week!
Waist: 29.5" (75cm) - 1 inch off from last week!
Hips: 35.5" (90cm) - half an inch off from last week!
Leg: 22.5" (57cm) - half an inch off ffrom last week!
Arm: 11.5" (29cm)

I'm really pleased with this, I was concerned that my lack of proper workouts this week would mean I wouldn't lose any, but I've tried really hard with my diet, and the overtime I've been doing at work is very active.

Am slightly concerned that the couple of slack days I've had recently might screw all this up for next weekend but fingers crossed I can turn that around in the gym this week!

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