Sunday 26 July 2009

Sunday - weekly weigh-in

Ok...

Weight 139 pounds (63.04kg) - a pound off since last week!
Waist 30.5" (77cm) - same as last week
Hips 36" (91cm) - same as last week
Leg 23" (58cm) - same as last week
Arm 11.5" (29.21cm) - half an inch off from lasy week!

Am reasonably pleased with that. I would have liked to lose more weight, but a pound off is better than a pound on! I think I need to do more work on my abs to lose more off my waist. Also my diet has drastically changed in the last couple of weeks and now I'm starting to see results, hopefully it will continue!

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