Was hoping to get up and go to the gym before work, but as it happened I was absolutely knackered so I only went at lunch.
Lunch time Spin was good, but tiring. Seemed harder than usual - there didn't seem to be any breaks between songs, it was a mix cd or something so they just ran into each other and the instructor would just sit up and go "right get a drink if you need one..." and then carry on. It was great fun though!
No comments:
Post a Comment