Quick gym session this morning as I was on my way to meet someone, and not particularly in the mood for exercise either. Am secretly proud of myself that I still managed to get out the house and into town!
Stability ball chest flye - press 2x5kg x 12
Stability ball rox 7kg x12
3 sets
Stability ball crunches x 12
Jacknife x12
2 sets
Happy days!
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