Saturday 2010-04-03

I went for a run this morning, only a little one. Am fairly down in the dumps at the moment, what with one thing and another. Thought a run might make me feel better but it just made me realise how unfit I've become! I ran up the steps, but only once, and then carried on round and back down to the main road. My left ankle hurts, and I've done something very wrong to my right foot which I'm hoping will magically fix itself but is actually getting more painful. Am determined not to end up in casualty on a bank holiday weekend though, so I'll keep on ignoring it!