Early morning session again - 6 minutes of 1-minute sprint intervals on the cross trainer followed by abs: stability ball crunch x 12 side jacknife x 10 stability ball side raises x 12 each side 2 sets
I'm a twenty-something office worker fighting the battle of the bulge! This blog is me keeping track of my workouts, general food habits, weight, and anything else that pops into my mind...
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